60 actives, 9 ways of caring.*

Alpha lipoic acid is a sulphur-containing antioxidant your body makes in small amounts, also found in spinach, broccoli and organ meats.

Inflammation balance - Helps calm several of the body's inflammation signals at once.

Antioxidant recycling - Recharges vitamins C and E and glutathione after they've been used, so they can work again.

Energy - Helps the energy-making parts of your cells turn food into fuel.

Active recovery - Helps limit muscle soreness after hard training.

Blood orange extract comes from three red-fleshed Sicilian oranges, Moro, Tarocco and Sanguinello, grown in the volcanic soil around Mount Etna, and is rich in anthocyanins, citrus flavonoids and vitamin C.

Antioxidant defence - Helps your body keep more of its glutathione ready for use.

Inflammation balance - Calms the body's background inflammation.

Sun-ready skin - Helps skin redden less easily in the sun and keeps its tone even. Also holds moisture and stay elastic.

Black rice and prickly pear is a pairing of two plant extracts: black rice, rich in purple anthocyanins, and the flower of the prickly pear cactus, rich in flavonoids.

Fuller hair - Helps hair follicles stay in their growing phase longer, for denser hair.

Balanced skin - Helps protect the skin's oil glands from overworking, for less oily skin.

Antioxidant defence - Purple anthocyanins and flower flavonoids help clear free radicals.

Centella asiatica, also called gotu kola, is a creeping herb used in Southeast Asian food, teas and traditional practice.

Healthy circulation - Helps the tiny blood vessels in the legs work better, easing heaviness and swelling.

Alertness and mood - Helps you feel sharper and less irritable.

Calm - Softens the body's startle response, for a steadier nervous system.

Skin - Encourages skin to make its own collagen, for firmness and elasticity.

Grape extract is a blend of red wine and grapevine extracts carrying three grape polyphenols: resveratrol, e-viniferin and OPCs (proanthocyanidins).

Inflammation balance - OPCs help quiet the low-level inflammation that builds up.

Antioxidant defence - lifts the activity of SOD, an enzyme your body makes to clear free radicals.

Healthy circulation - OPCs help keep blood vessels supple, for steadier blood pressure.

Healthy ageing - Resveratrol and e-viniferin support SIRT1, a protein cells use to repair themselves as they age.

Glycine is the simplest amino acid, made by your body and found in meat, fish skin, bone broth and gelatine.

Sleep - Taken before bed, it helps you fall asleep sooner and wake up fresher.

Antioxidant defence - Paired with NAC, it helps restore glutathione levels that fall with age.

Collagen - Makes up about a third of collagen, the protein that holds skin, joints and connective tissue together.

Goji berry, also called wolfberry, is a small red berry long used in traditional Asian wellness, eaten dried or as juice.

Immunity - Polysaccharides help keep immune cells active, especially as you get older.

Energy and sleep - Within weeks, people taking it felt more energetic, focused and calm, and slept better.

Eyes - Zeaxanthin gathers in the centre of the retina, where it filters blue light and helps protect it with age.

Blood sugar - Helps keep fasting glucose steady.

Green tea is made from lightly processed Camellia sinensis leaves, rich in catechins such as EGCG.

Immunity - Catechins help your body's defences stay ready through the seasons.

Antioxidant defence - Catechins, especially EGCG, help clear free radicals.

Healthy cholesterol - Helps lower LDL, the 'bad' cholesterol.

Healthy blood pressure - Eases blood pressure down slightly.

Healthy metabolism - Help your body burn fat, for a trimmer waist.

Calm skin - Help skin react less to sunlight.

L-cysteine is a sulphur-containing amino acid found in eggs, poultry, whey, garlic and onions, and the close cousin of NAC (N-acetylcysteine).

Antioxidant defence - Building block your body runs short of first when making glutathione, its master antioxidant.

Inflammation balance - In its NAC form, it helps calm the body's inflammation signals.

Hair and nails - Its sulphur forms the bonds that give keratin, the protein in hair and nails, its strength.

Licorice is the sweet root of the Glycyrrhiza glabra plant, used in teas and herbal traditions for centuries.

Stomach comfort - A gentle form, DGL, helps soothe the stomach lining.

Antioxidant defence - Glabridin helps clear free radicals.

Liver - Helps keep liver enzyme levels where they should be.

Healthy body composition - Flavonoid oil helps reduce body fat.

Even skin tone - Glabridin helps fade dullness and uneven patches.

Magnesium amino acid chelate is magnesium bound to amino acids, usually glycine (magnesium bisglycinate), a gentle, well-absorbed form of this essential mineral.

Energy - Needed for ATP, your cells' energy molecule, to work, so tiredness eases.

Muscles and nerves - Helps muscles relax after they contract and keeps nerve signals steady.

Sleep - Helps you settle into better-quality sleep.

Bones - Works alongside calcium and vitamin D to build bone.

Magnesium malate is magnesium bound to malic acid, the natural acid that gives apples their tartness and a part of your cells' energy cycle.

Energy - Malic acid feeds your cells' energy cycle while magnesium keeps ATP working, so tiredness eases.

Muscles and nerves - Keeps muscles moving smoothly and nerves firing steadily.

Inflammation balance - Helps bring down inflammation that runs high.

Mangosteen is a tropical fruit from Southeast Asia whose purple rind holds xanthones, natural plant antioxidants.

Inflammation balance - Xanthones help calm the body's background inflammation.

Antioxidant defence - Lifts how much free-radical-clearing power your blood carries.

NMN (nicotinamide mononucleotide) is a compound related to vitamin B3, found in small amounts in broccoli, cabbage and edamame, which the body turns into NAD+.

Cell energy - Raises NAD+, a molecule cells need to make energy and repair DNA, which falls with age.

Vitality - Linked to a better sense of physical and mental wellbeing.

Healthy blood sugar - Helps your body respond to insulin more efficiently.

Physical function - May help keep walking pace and grip strong with age.

Sleep - Linked to more restful sleep in older adults.

Probiotics are live, friendly bacteria of the kinds that naturally live in a healthy gut, where digestion and immunity work closely together; these ten are each wrapped in a protective coating that helps them survive storage, stomach acid and bile.

Bacillus coagulans - Forms protective spores that survive stomach acid, and helps ease bloating for more comfortable digestion.

Lactobacillus reuteri - Naturally found in the human gut and in breast milk, it supports a balanced gut.

Lactobacillus paracasei - Supports a calm immune response in pollen season.

Lactobacillus acidophilus - Found in yoghurt, it helps the gut get back on track after an upset.

Lactobacillus rhamnosus - Helps keep the gut steady, including during a course of antibiotics.

Bifidobacterium lactis - Supports regular, comfortable digestion.

Bifidobacterium bifidum - Supports everyday immune defence during stressful periods.

Bifidobacterium longum - Helps break down fibre and supports comfort in pollen season.

Bifidobacterium breve - One of the first bacteria to settle in the gut, it helps a healthy, bifidobacteria-rich gut take hold.

Bifidobacterium infantis - named for infants, whose guts it often leads, it is especially good at digesting milk sugars.

Quercetin is a plant flavonoid, a natural pigment found in onions, apples, capers, berries and kale.

Inflammation balance - Quiets the signals cells send out when they sense stress, so everyday inflammation stays low.

Healthy blood pressure - Helps blood vessel walls relax, so blood flows more easily.

Endurance and recovery - Helps you go a little longer during exercise, and your muscles bounce back sooner after.

Sea buckthorn is a tart orange berry from a hardy Eurasian shrub; its berry extract is rich in proanthocyanidins and flavonoids, plant antioxidants.

Antioxidant defence - Helps your body make more of its own SOD and glutathione, and lowers signs of oxidative damage.

Healthy blood fats - Helps lower triglycerides and LDL cholesterol while lifting the 'good' HDL.

Blood sugar - Helps keep glucose levels steadier.

Selenium is an essential trace mineral, not a vitamin, found in Brazil nuts, seafood, eggs and whole grains.

Antioxidant defence - Your body builds it into glutathione peroxidase, an enzyme that clears free radicals.

Immunity - Immune cells need it to signal to each other and respond.

Thyroid - Turns thyroid hormone into its active form, which sets your metabolism and energy.

Hair and nails - Helps hair and nails grow normally.

Reproductive health - Needed for healthy sperm.

Vitamin D3 is the form of vitamin D your skin makes in sunlight, also found in oily fish, egg yolks and fortified foods.

Immunity - Helps immune cells recognise and respond to germs, especially when the weather turns.

Inflammation balance - Helps bring down inflammation that runs high.

Muscles - Helps muscles contract properly and keep their strength.

Bones and teeth - Lets your gut absorb the calcium your bones and teeth are built from.

Vitamin E is a fat-soluble vitamin found in plant oils, nuts, seeds and wheat germ.

Antioxidant defence - Sits in your cell walls, shielding their fats, proteins and DNA from oxidative damage.

Immunity - Your immune cells rely on it to respond to everyday germs.

Skin - Paired with vitamin C, it helps skin hold up better against UV light.

Vitamin K2 is made by bacteria and found in fermented foods such as natto and some cheeses.

Bones - Switches on osteocalcin, the protein that binds calcium into bone.

Flexible blood vessels - Activates a protein that keeps calcium out of artery walls, so they stay supple.

Blood clotting - Activates the proteins that help a cut seal properly.

White jelly mushroom, or tremella, is an edible mushroom long used in Chinese soups and desserts, rich in polysaccharides, natural sugars that hold water.

Immunity - Polysaccharides help keep immune cells active.

Memory - Helps you remember and think clearly.

Skin moisture - Polysaccharides hold water much like hyaluronic acid, for plump, hydrated skin.

Zinc is an essential trace mineral found in shellfish, meat, seeds, beans and nuts, and your body cannot store much of it.

Immunity - Immune cells need it to develop, multiply and respond the moment something gets in.

Inflammation balance - Helps keep inflammation from running high.

Antioxidant defence — Part of SOD, one of the enzymes your body uses to clear free radicals.

Clearer skin - Helps calm breakouts and keep skin clearer.